Canceled Tuesday Yoga. @ Rooms 8,9

Tuesday yoga with : Ursula Pannell

Movement is life.  

Ursula says that yoga in all its forms and various practices is essential to a flexible & strong body and mind.

In her classes she aims to provide a calm and supportive environment that focuses on moving with the breath, alignment and finding one's own personal best while developing strength, balance, flexibility as well as an inner stillness and calm. Please register on the website, wild apricot app or by phoning the welcome desk.

Plan to be on your mat and ready to start on time.

*Wear something comfortable - all participants should bring a mat and a towel to cover the mat. If you like you can also bring a blanket, blocks and a yoga strap if you have them, but mainly a positive attitude and a smile on your face.

Be kind to yourself, it’s a great place to start your journey.

Note: Once you register, a confirmation email will be sent to you with Ursula's contact information. If you don't receive confirmation, please check that you have hit "confirm" at the end of the registration process.