Wednesday Yoga @ Rooms 8,9

Wednesday yoga with Dominika

Dominika teaches Hatha Yoga, to empower yourself to live life to the fullest and with a body and mind that are well.

The goal is to boost your well-being, to either remain well or get back to being well.

ALL Yoga is (or should be) therapeutic. A practice that teaches you a way of doing and connecting with body and mind to be and stay well.

Dominika’s classes are an open space for ALL and EVERYONE. Breaking free from the thought of having to be flexible or able to balance on other body parts than your feet, to be able to do yoga, you are invited to explore yogic movement and most of all enjoy doing so!

Integrated in all her classes is a strong awareness of the connection to the breath, physical postures, stillness and relaxation. This practice is for you if you are looking for gentle movement paired with the option of challenging yourself and wanting to learn tools to integrate in daily life to support your well-being.

You can find more information about Dominika at dsyogalife.com. And any questions can be directed to her at ds@dsyogalife.com.

Registration is required! If you don't receive confirmation, please check that you have hit "confirm" at the end of the registration process.