Mindfulness Yoga Retreat Day

When
Saturday, March 12, 2022
08:45 - 17:00
Location
AIWC Clubrooms
Spaces left
2

Registration

Activity registration

Registration is closed

Retreat Day! All members welcome!

As we move away from winter reflections towards Spring energy of renewal, Michelle and Cheryl would like to offer you a 'retreat day' based around simple guided mindfulness and yoga practices. The day, which will take place in the Clubrooms, is themed around What we want to leave behind and What we want to embrace & nurture going forward.

No previous experience of yoga or mindfulness is necessary as we will start where we are.

For this full-day event wear comforable clothing and please bring:

lunch / snacks
a towel to cover the yoga mat
a curious and open attitude
a journal or note-book with pen

If you like you can also bring your own yoga mat, meditation cushion, blanket, blocks and yoga strap.

Please note : This may be cancelled if there are fewer than 4 participants.

Contact: Michelle and Cheryl here.

AIWC Clubrooms

Route de Chêne 11

1207 Geneva

Office Hours

Mon - Thurs

09:00-16:00

Closed on Swiss Holidays, the first two weeks in August, and two weeks around Christmas and New Year.

Contact Us

Tel: 022 736 01 20

aiwcingeneva@gmail.com